Terms & Conditions

1. About this service

Mudras offers one-on-one coaching sessions, online or offline, built around mudra practice, breathwork, and nervous-system-informed techniques to support mental wellness and personal growth. By booking a session, you agree to the terms below.

2. Not a substitute for medical care

If you're currently under the care of a doctor or therapist, we encourage you to continue that relationship alongside any coaching sessions here.

3. Booking & eligibility

Sessions can be booked through our online calendar. You agree to provide accurate contact details so we can confirm and, if needed, reschedule your session. Sessions are intended for adults; if you are under 18, a parent or guardian should book and be present for the session.

4. Your responsibilities

• Share relevant health information honestly so sessions can be adapted safely to you
• Arrive on time, or let us know in advance if you're running late
• Use any techniques shared during sessions at your own pace and comfort level

5. Cancellations & refunds

Cancellations, rescheduling, and refunds are handled under our separate Refund & Cancellation Policy, which forms part of these terms.

6. Confidentiality

What you share during a session stays private. We don't share your personal details or session notes with anyone outside of what's needed to run the service (for example, appointment confirmations), unless required by law.

7. Limitation of liability

While every session is conducted with care, results from coaching and mudra practice can vary from person to person. We're not liable for outcomes that fall short of expectations, and participation in any exercise or technique is at your own discretion.

8. Changes to these terms

These terms may be updated from time to time to reflect changes in how the service is offered. The latest version will always be available on this page.